Learn how to avoid toxic, unhealthy relationships, and become more assertive in your own personal growth and development. This workshop uses the Social Exchange Theory and blended-learning techniques to prepare unmarried individuals for healthy relationships through examining past baggage, self-exploration, and other healthy relationship skills enhancing personal growth. Activities include: role-playing, readings, games, group work, journaling, and more.

Part 2 of this workshop immediately follows part 1.

Intended audience: Unmarried individuals (singles and couples) seeking healthy relationships skills. Also open to Certified Family Life Educators, married couples, ministers, social workers, counselors, life coaches,family therapists, and lawyers.

Part 1 is approved for 1.5 CFLE contact hours (0.15 CEU) of continuing education credit.
Part 2 is approved for 3.5 CFLE contact hours (0.35 CEU) of continuing education credit.
Both trainings: 5 contact hours (0.5 CEU)

Workshop Objectives

At the end of this training, participants will:

• Define toxic baggage
• Recall who carries emotional baggage
• Recognize toxic baggage from your own life that has negatively affected your relationships
• Create strategies to minimize the effects of toxic baggage in your life

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